small group training sessions.

train hard. get noticed. level up.

Our group training sessions are built for youth athletes who want to grind, grow, and dominate. Led by university-level football players, each session is designed to sharpen skills, build speed, and increase confidence in a competitive, high-energy environment.

Whether you’re new to football or chasing a shot at the next level, our small-group format ensures every athlete gets quality reps, personal feedback, and the mindset training it takes to outwork the competition.

what to expect.

• High-tempo sessions focused on speed, agility, and explosive movement
• Position-specific drills for DBs, WRs, QBs, LBs, and more
• Game-scenario breakdowns to build football IQ
• Conditioning & strength-focused circuits built for age-appropriate development

ages.

Grades 4 – 12 sessions will be split up by age.

session details.

Frequency: 3x per week + additional drop-in session on Thursdays

Length: 60–90 minutes

Location: Dennison Park / Winskill Athletic Park

Dates: Every Monday, Wednesday, Thursday and Friday

from May 11th to July 31st

program choice.

12 Week Program: $500
Our best value and the best option for athletes who want the biggest jump in performance.
• 31 training sessions
• Just $16.13 per session
• Plus 12 free Thursday drop in sessions
• Up to 43 total possible sessions

6 Week Program: $300
A strong option for athletes who want structure and momentum, with room to extend.
• Approximately 15 training sessions
• Just $20.00 per session
• Option to extend to the full 12 week program at the same rate
• Free Thursday drop in sessions while enrolled

4 Week Program: $240
A great entry point for athletes who want to experience the program and start building momentum right away.
• Approximately 10 training sessions
• Just $24.00 per session
• Option to extend to the 6 week or 12 week program
• Free Thursday drop in sessions while enrolled

Thursday Drop-In Option: $25 per session
Not ready to commit to a full program? You can still train with us on Thursdays.
• Open to athletes not currently enrolled
• $25 per session
• Free for all athletes enrolled in a program